Relax, Unwind, Rejuvenate and Play

March 30th - April 2nd, 2023

 

Join Machelle and Darcie on the North Shore of Oahu for an intimate, fun, and energetically revitalizing wellness getaway where you get to reconnect, relax and raise your personal vibration. 

Description:

Get ready to Relax, Unwind, Rejuvenate and Play!  Come experience yoga, meditation, a healing sound journey and myofascial release. Participate in wellness activities and enjoy an aloha experience that will include a lei making class and a private fire dancing show.

You will also have plenty of free time to recreate and play in the ocean, enjoy the people, and wander through the multiple open spaces at your leisure.  Free time activities may include: hiking, walking, kayaking, stand up paddleboarding, relaxing by the ocean, swimming and journaling.

Types of Yoga and Wellness Activities:

Hatha Yoga, Vinyasa Yoga, Yin Yoga, Restorative Yoga, Yoga Nidra, A Sound Healing Journey, Myofascial Release and Meditation.


 

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Darcie Sunset.jpg
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You will be staying in the lodge located steps away from the beach.  The lodge is comfortable, casual and clean.

Machelle

Darcie

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Inside the lodge

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View from the lodge

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View from the lodge

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Yoga Room

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Dining Hall

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Open Space Next to the Dining Hall

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Where you will sleep

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Where you will sleep

Reasons To Join This Retreat:

  • The north shore of Oahu is an ideal place to unplug, slow down that fast pace, and get back in touch with nature.

  • Be more relaxed and refreshed than you’ve ever been.

  • Unwind and recharge.

  • Recover from a long period of stressful work or family situations.

  • Peace and quiet for the mind, refreshing energy for the body.

  • Dive deeper into yoga and meditation.

  • Connect with nature.

  • Find companionship and connect with others.

 

What Makes This Retreat Special:

Many people are stretched to his/her fullest capacity often taking care of so many others that we sometimes forget to care of ourselves.

This retreat is to help you relax, unwind, and to find tools to take back with you to your daily life that helps all of us be better humans.  Play for adults is critical in our stressful go-go-go lives. Play has been shown to release endorphins, improve brain functionality, and stimulate creativity. Come enjoy yourself and soak in the moment. 

Your Retreat Will Include:

4 days 3 nights accommodations at a beautiful, retreat center next to the ocean.
 

Camp Mokule’ia
Address: 68-729 Farrington Hwy, Waialua, HI 96791.

Hatha Yoga, Vinyasa Yoga, Yin Yoga, Restorative Yoga, Yoga Nidra, A Sound Healing Journey, Myofascial Release and Meditation.

 

Breakfast, Lunch, Dinner.
Complimentary water, coffee, teas and healthy snacks throughout the retreat.

Sample Retreat Schedule: Subject to change

Day 1 - Thursday 3/30

  • 4:00 pm – 5:00 pm Check-In

  • 5:15 pm – 6:00 pm Opening Circle (Salt Ceremony)

  • 6:15 pm – 7:00 pm Dinner

  • 7:30 pm – 8:30 pm Evening Yoga Practice / Yoga Nidra
     

Day 2 - Friday 3/31

  • 7:00 am – 7:45 am Mindful Meditation Beach Walk

  • 8:00 am – 9:00 am Breakfast

  • 9:30 am – 10:45 am Vinyasa Morning Flow

  • 11:00 am – 11:45 am Free Time (journaling)

  • 12:00 pm – 1:00 pm Lunch

  • 1:00 pm – 4:45 pm Free Time

*Optional activities for Free Time include*

  *massage available for an additional charge by appointment*

  • 1:00 pm – 3:00 pm waterfront hours: kayaking, paddleboarding and swimming

  • 1:00 pm - 1:30 pm Malas Introduction

  *5:00 pm – 6:00 pm Sound Healing Journey*
 

  • 6:30 pm – 7:30 pm Dinner

  • 8:00 p.m. Restorative Yoga or evening activity


*Fire Dancing performance*
 

Day 3 - Saturday 4/1

  • 7:00 am – 7:45 am Mindful Meditation Beach Walk or Meditation

  • 8:00 am – 9:00 am Breakfast

  • 9:30 am – 10:45 am Vinyasa Morning Flow

  • 11:00 am 11:45 am Free Time (journaling)

  • 12:00 pm – 1:00 pm Lunch

  • 1:00 pm – 3:45 pm Free Time

*Optional activities for Free Time include*
*massage available for an additional charge by appointment*

  • 1:00 pm – 3:00 pm waterfront hours: kayaking, paddleboarding and swimming

  • 1:00 pm - 1:30 pm Malas

*4:00 pm - 5:00 pm Lei Making Class*

 

  • 5:00 pm – 6:00 pm Myofascial Release and Yoga

  • 6:15 pm – 7:00 pm Dinner

  • 7:30 pm Restorative Yoga or Evening Yoga Practice
     

*Bonfire*

Day 4 - Sunday 4/2

  • 7:00 am – 7:45 am Mindful Meditation Beach Walk or Meditation

  • 8:00 am – 9:00 am Breakfast

  • 9:30 am – 10:45 am Vinyasa Morning Flow: Closing Circle Activities

  • 12:00 p.m. check out

What's Not Included in This Package:

  • Transportation to and from the airport

  • Flights costs
     

 

How to get here (flights, airport transfers, buses, trains)

The nearest airport is Daniel K Inouye International Airport (HNL), also known as Honolulu International Airport​ in Honolulu​, Hawaii​.

The retreat center is a 45 - 60 minute drive from the airport.

 

What To Bring:

  • Swimwear

  • Reef safe sunscreen

  • Sweatshirt for cooler weather at night

  • Hiking shoes or sneakers that can get muddy

  • Rain coat

  • Sunglasses

  • Hat

  • Comfortable clothes for yoga

  • Toiletries/personal items

  • An open mind and heart

  • Yoga mat, yoga props
    (if you want to use your own mat and props)

  • journal

Meet Your Guides:

Machelle Lee & Darcie Peck
 

Aloha, My name is Machelle:


I believe that taking care of your body, mind, soul and spirit is a lifestyle.

My yoga journey began in 2008. I found that having a consistent yoga practice provided me with a way to find balance and connect with my inner being.  I have experienced (and continue to experience) profound healing and harmony of my body, mind and spirit through my personal yoga practice on and off my mat.  I completed a 200-hour yoga teacher training at Hawaii School of Yoga in 2018 so that I could share this practice with others. 
 

I teach various styles of yoga that include hatha, vinyasa, yin and restorative yoga.  My yoga classes are designed for ALL LEVELS.  One of my main teaching goals is for students to leave my classes feeling better than they did when they initially showed up to class.
 

I enjoy teaching playful, creative classes that focus on awareness of one’s body, mind and breath, while increasing strength, flexibility and mindfulness. The yin and restorative elements of my classes focus on healing the body, mind and spirit.  I encourage each person to release mental, emotional and physical stresses so that each person can feel nourished, well rested, refreshed and balanced.

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Machelle

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Darcie Peck, E-RYT 500, is the owner and founder of Wind River Yoga and the author of the book, “Teaching Youth Yoga; A Yoga Mindfulness Curriculum for Kids and Wisdom For All Ages". She has been teaching yoga to adults and children since 1997 and is forever humbled to be on the yogic path and to be able to share this love and wisdom with her community. She teaches all levels and all ages an inspirational class about life and living in your truest and highest potential. One of Darcie's passions in life is to empower her students to navigate through life with grace and ease through the healing practice of yoga. She holds yoga classes, workshops, camps, teacher trainings, and wellness retreats abroad and on the beautiful island of Oahu.

Darcie

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Sarah

SuperNova Sarah, from SuperNova Energetics, will be offering a special Sound Journey with her Gong, Crystal & Tibetan Singing Bowls, Light Language and more! We will utilize the sound vibrations to assist us in letting go of any old beliefs, behaviors, patterns or fears that may be holding us back from being our truest self, while helping us to access and connect more deeply with our truest Self Expression.

Simply lay back, breathe and be open to receive.
 

Sarah is known as a Sound Alchemist, Energy Worker and Soul Guide. She has thousands of hours of experience in her sound therapy work, offers one-on-one energy balancing and upgrade sessions, helps people discover and align with their special gifts (Soul Guidance), and assists her clients in facing and moving through the shadow realms working to overcome anxiety, stress, depression and trauma. 

Suggested items to enhance your experience:
-Something comfy to lay on - mat, pillows, etc.

-Blanket/something warm in case it's chilly

-Eye cover to block out the light

(sensory deprivation)

-Journal to document your experience

-Crystals or sacred items you wish to recharge

and connect more deeply with.