Reasons To Join This Retreat:

• The north shore of Oahu is an ideal place to unplug, slow down that fast pace, and get back in touch with nature.

• Be more relaxed and refreshed than you’ve ever been.

• Unwind and recharge.

• Recover from a long period of stressful work or family situations.

• Peace and quiet for the mind, refreshing energy for the body.

• Dive deeper into yoga and meditation.

• Connect with nature.

• Find companionship and connect with others.

 

What Makes This Retreat Special:

Many people are stretched to his/her fullest capacity often taking care of so many others that we sometimes forget to care of ourselves.

This retreat is to help you relax, unwind, and to find tools to take back with you to your daily life that helps all of us be better humans.  Play for adults is critical in our stressful go-go-go lives. Play has been shown to release endorphins, improve brain functionality, and stimulate creativity. Come enjoy yourself and soak in the moment. 

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Your Retreat Will Include:

4 days 3 nights accommodations at a beautiful, retreat center next to the ocean.
 

Camp Mokule’ia
Address: 68-729 Farrington Hwy, Waialua, HI 96791.

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Hatha Yoga, Vinyasa Yoga, Yin Yoga, Restorative Yoga, Yoga Nidra, A Sound Healing Journey, Myofascial Release and Meditation.

 

Breakfast, Lunch, Dinner.
Complimentary water, coffee, teas and healthy snacks throughout the retreat.

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Sample Retreat Schedule: Subject to change

Day 1 - Thursday 3/30

• 4:00 pm – 5:00 pm Check-In

• 5:15 pm – 6:00 pm Opening Circle (Salt Ceremony)

• 6:15 pm – 7:00 pm Dinner

• 7:30 pm – 8:30 pm Evening Yoga Practice / Yoga Nidra
   

Day 2 - Friday 3/31

• 7:00 am – 7:45 am Mindful Meditation Beach Walk

• 8:00 am – 9:00 am Breakfast

• 9:30 am – 10:45 am Vinyasa Morning Flow

• 11:00 am – 11:45 am Free Time (journaling)

• 12:00 pm – 1:00 pm Lunch

• 1:00 pm – 4:45 pm Free Time

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*Optional activities for Free Time include*

  *massage available for an additional charge by appointment*

• 1:00 pm – 3:00 pm waterfront hours: kayaking, paddleboarding and swimming

• 1:00 pm - 1:30 pm Malas Introduction

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  *5:00 pm – 6:00 pm Sound Healing Journey*
 

• 6:30 pm – 7:30 pm Dinner

• 8:00 p.m. Restorative Yoga or evening activity

*Fire Dancing performance*
 

Day 3 - Saturday 4/1

• 7:00 am – 7:45 am Mindful Meditation Beach Walk or Meditation

• 8:00 am – 9:00 am Breakfast

• 9:30 am – 10:45 am Vinyasa Morning Flow

• 11:00 am 11:45 am Free Time (journaling)

• 12:00 pm – 1:00 pm Lunch

• 1:00 pm – 3:45 pm Free Time

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*Optional activities for Free Time include*
*massage available for an additional charge by appointment*

• 1:00 pm – 3:00 pm waterfront hours: kayaking, paddleboarding and swimming

• 1:00 pm - 1:30 pm Malas

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*4:00 pm - 5:00 pm Lei Making Class*

 

• 5:00 pm – 6:00 pm Myofascial Release and Yoga

• 6:15 pm – 7:00 pm Dinner

• 7:30 pm Restorative Yoga or Evening Yoga Practice
   

*Bonfire*

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Day 4 - Sunday 4/2

• 7:00 am – 7:45 am Mindful Meditation Beach Walk or Meditation

• 8:00 am – 9:00 am Breakfast

• 9:30 am – 10:45 am Vinyasa Morning Flow: Closing Circle Activities

• 12:00 p.m. check out

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What's Not Included in This Package:

• Transportation to and from the airport

• Flights costs
   

 

How to get here (flights, airport transfers, buses, trains)

The nearest airport is Daniel K Inouye International Airport (HNL), also known as Honolulu International Airport​ in Honolulu​, Hawaii​.

The retreat center is a 45 - 60 minute drive from the airport.

 

What To Bring:

• Swimwear

• Reef safe sunscreen

• Sweatshirt for cooler weather at night

• Hiking shoes or sneakers that can get muddy

• Rain coat

• Sunglasses

• Hat

• Comfortable clothes for yoga

• Toiletries/personal items

• An open mind and heart

• Yoga mat, yoga props
  (if you want to use your own mat and props)

• journal

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Meet Your Guides:

Machelle Lee & Darcie Peck
 

Aloha, My name is Machelle:

I believe that taking care of your body, mind, soul and spirit is a lifestyle.

My yoga journey began in 2008. I found that having a consistent yoga practice provided me with a way to find balance and connect with my inner being.  I have experienced (and continue to experience) profound healing and harmony of my body, mind and spirit through my personal yoga practice on and off my mat.  I completed a 200-hour yoga teacher training at Hawaii School of Yoga in 2018 so that I could share this practice with others. 
 

I teach various styles of yoga that include hatha, vinyasa, yin and restorative yoga.  My yoga classes are designed for ALL LEVELS.  One of my main teaching goals is for students to leave my classes feeling better than they did when they initially showed up to class.
 

I enjoy teaching playful, creative classes that focus on awareness of one’s body, mind and breath, while increasing strength, flexibility and mindfulness. The yin and restorative elements of my classes focus on healing the body, mind and spirit.  I encourage each person to release mental, emotional and physical stresses so that each person can feel nourished, well rested, refreshed and balanced.

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